Presence Workshop idea

Presence describes the unique quality we bring to the world.

Your presence is the most precious gift you can give to another human being.

Marshall B. Rosenberg

Description of the workshop:

Presence

What does it mean to embody mindfulness and presence in dance?   How can we enhance our movement awareness through being present?

Embark on a transformative dance workshop exploring presence in the moment — the “now” where everything flows.  Through improvisational tasks, games and sensory practices, we will discover our inner world, delving into its feelings, sensations, thoughts, impulses, and preferences. Our journey continues to examine the outer world stimulus and our connection to our environment with its dynamic changes. Guided by our newfound awareness, we will question the impact of our presence on both the inner and outer worlds, crafting a new “now"— a fresh, embodied experience that resonates with the present moment.

Join us in discovering the art of being truly present through movement and self-exploration.

With thanks to Ioulia Kokkokiou